What’s your North Star? Through the rough seas and scary nights, what aligns you to the right path?
Everyone’s North Star is different
Everyone’s north start will change with time/experience
The most effective north stars are sefless
Who is benefeting from my actions?
“I support my best friend by committing to hike the canyon”
“ I want to get on and off the ground with my grandchildren “
“ I want to an anchor for my partner”
Secondary north stars
“ I want to live an extraordinary lifestyle “
Third north stars
“ I want to do a pull-up”
“ I want to see shoulder muscles “
None of these are wrong or right
We may have multiple north stars
We may have temporary and long term north stars at the same time
But
when that alarm clocks goes off
When we just don’t feel like to
When motivation is low
When comfort wins over uncomfortable
What North Star keeps you on track?
Whatever it is
It’s need to be seen and touched daily
Write it down , take a screen shot , set an alarm , print a picture , put it on the fridge, put it in a mirror
Discipline is not easy
Action decisions become easier when there’s a why behind a why
What’s your North Star?
My north stars – fear of failure – regret – Danielle – family – Prevail instructors- all of you
