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Coscto Hack (Part 1) Protein Bro

Im lazy like you. I loathe meal prep, it’s never been part of my process. Not hating on it, I know it helps a ton of people.

I try to stick to principles and then of course convenience.

Principle : prioritize protein

Convenience : something already made for me

This picture is from 515am, the last thing I want to do is wake up even earlier to cook eggs.

I would much rather prefer a fried egg or over easy on a burger but hard boiled and pre packaged is about 1000% easier. Hard boiled eggs aren’t my favorite but I’m lazy.

Costco

sells a box of these and I can grab a high protein snack at almost anytime.

You know what I hate more than bland basic eggs? Excuses, those don’t help anything.

Eggs are also one of the few single sources of a complete protein and healthy fat.

Most everyone would benefit from eating a Mininum of 2 WHOLE eggs everyday.

What’s your favorite way to eat eggs?

With flour and sugar ?

What’s your favorite excuse for taking control of your health?

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people working out in a group fitness class

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